Tag: Candy

Despite being widely marketed as a healthy choice, many popular gummy-style fruit snacks contain a significant amount of sugar, often rivaling the sugar content of traditional candy. This stark contrast between marketing and nutritional reality is a key reason for confusion around how these products should truly be classified.

According to the World Health Organization, limiting sugar intake is crucial for health, highlighting the need for conscious consumption. While candy is often seen as a purely unhealthy treat, its role can be more nuanced, potentially offering certain psychological and situational benefits when consumed mindfully and in moderation.

Jujube fruit, also known as the red or Chinese date, has been used in traditional medicine for over 3,000 years, boasting a rich history of health benefits. The question is, does this ancient fruit live up to its reputation, or is its modern, candy-like iteration just a sugary treat? The answer depends entirely on which 'jujube' you're talking about.

Despite the popular misconception that all chocolate is gluten-free, the classic 100 Grand bar is not considered a safe option for those avoiding gluten. The inclusion of a specific gluten-containing ingredient makes this candy bar unsuitable for individuals with celiac disease or gluten sensitivity. It is always crucial to check product labels, even for seemingly harmless treats.

According to research from the University of Alabama at Birmingham, while the brain requires glucose for energy, overconsumption of sugar, like that found in candy, can have a significant negative impact on brain function and mood. This overconsumption can lead to a cycle of cravings, addiction-like behavior, and impaired cognitive function.

Globally, dental caries is the most common noncommunicable disease, largely driven by the consumption of free sugars found abundantly in candy. This raises the question: 'Is candy very unhealthy?', with health experts consistently highlighting the associated risks.

According to the World Health Organization, limiting free sugar intake to less than 10% of total energy is crucial for health, and candy is a primary source of these sugars. But does that make every candy a junk food? This article delves into the nutritional profile of different candies and examines why this popular treat is so often categorized as 'junk'.

According to research on lactose intolerance, milk sugar (lactose) is a common ingredient in many confectionery products, making it crucial for individuals with dietary restrictions to know exactly what candy contains milk. This guide details the various forms of milk and dairy found in popular sweets, from classic milk chocolate to chewy toffees and creamy caramels, to help you make informed choices.

Based on official nutritional data, 100 grams of Haribo Giant Strawbs contains 334 calories. A single Giant Strawb is approximately 12.5 grams, which means one sweet contains roughly 42 calories.

While pure caramelization is simply heated sugar, the traditional recipe for creamy, chewy caramel candies includes dairy, typically in the form of milk, cream, or butter. However, this isn't universally true, as many brands and recipes now offer dairy-free or vegan caramel options.