Tag: Candy benefits

According to the American Cancer Society, sour foods like lemon drops can help alleviate nausea. Many people find that the sweet and tart flavor of lemon drops is particularly effective for soothing minor ailments, from calming an upset stomach to lubricating a dry throat.

According to the American Dental Association, the acidic content in sour candy can be more damaging to tooth enamel than sugar alone. So, is sweet and sour candy good for you? The answer is more complex than a simple yes or no, involving a balance of fleeting benefits and persistent health risks.

According to the Environmental Working Group (EWG), Sour Patch Kids are classified as an unhealthy, ultra-processed food composed primarily of sugar. Despite their concerning nutritional profile, some unexpected and temporary alleged benefits of Sour Patch Kids have been noted in certain situations, particularly for their psychological and physiological effects.

Over 95% of moisture is removed during the freeze-drying process, which is a method originally developed for military rations and space travel. This innovative technique poses the question: are there any benefits to freeze-dried candy beyond its viral popularity?

While most people consider candy to be empty calories, research shows that in moderation, certain types of candy can offer surprising benefits for your mood, energy levels, and even cognitive function. However, these potential upsides are heavily dependent on context and the type of sweet consumed, and must be weighed against the well-known health risks.