Skip to content

Tag: Candy diet

Explore our comprehensive collection of health articles in this category.

The Shocking Consequences of What Would Happen If You Ate Nothing But Candy

4 min read
According to the World Health Organization (WHO), free sugars should be limited to less than 10% of total daily energy intake for health benefits. A diet where you ate nothing but candy would catastrophically exceed this, triggering a rapid and severe deterioration of your physical and mental health due to extreme nutritional deficiencies and sugar overload.