How many calories are in 8 jujubes?
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4 min read
Eight pieces of store-bought candy jujubes contain approximately 120–140 calories, while the calorie count for eight natural jujube fruits is significantly different. The answer to 'how many calories are in 8 jujubes?' depends entirely on whether you are referring to the fruit or the confectionery. Understanding this distinction is crucial for tracking your daily intake and making healthier snacking decisions.
