Tag: Candy substitutes

Over one percent of the global population is affected by celiac disease, meaning many need to be cautious about common products. For fans of the classic movie-time treat, the question is a crucial one: are there gluten-free red vines? Unfortunately, the traditional candy is not a safe option for those avoiding gluten.

While most traditional candies are essentially sugar and empty calories, certain types can offer surprising health benefits when consumed in moderation. This article explores what candy has health benefits, focusing on those made with nutrient-dense ingredients like dark chocolate, real honey, and spices.

Overconsumption of added sugar in candy can increase your risk of chronic conditions like obesity and diabetes. The good news is there are numerous healthy and delicious options to explore when searching for what is a good substitute for candy that won’t derail your nutrition goals.