Is Candy or Chips Worse for You? A Head-to-Head Nutritional Breakdown
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5 min read
According to the American Academy of Pediatric Dentistry, starchy foods like potato chips can sometimes be worse for your teeth than candy due to how long they linger. But when it comes to overall health, is candy or chips worse for you? The answer involves a complex comparison of their primary unhealthy components: sugar versus sodium and saturated fat.
