Tag: Candy vs chocolate

According to research, between World War I and the mid-20th century, approximately 40,000 brands of candy bars were introduced in the United States alone. A candy bar is a portable, bar-shaped confectionery that combines sugar or syrup with various ingredients like chocolate, nuts, and caramel.

According to the American Heart Association, most adults consume far more added sugar than recommended daily. When choosing between sweet treats, understanding which is healthier, chocolate or candy, is crucial for managing your intake and making more informed decisions for your health.