Tag: Candy vs gum

The persistent myth that swallowed gum stays in your stomach for seven years has been debunked by medical experts. Yet, this simple reassurance doesn't answer the full question: Is it okay to eat gum like candy? The truth is, while a single piece is usually harmless, repeatedly ingesting gum comes with significant and proven health risks.

According to the U.S. Food and Drug Administration (FDA), chewing gum is classified as a food, often falling under the broader category of confectionery, just like candy. But despite this categorization, the common question remains: is gum basically candy?