Does Ketchup Have More Sugar Than Candy? Debunking the Surprising Nutrition Diet Fact
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4 min read
It may sound like an urban myth, but in some surprisingly common comparisons, **does ketchup have more sugar than candy?** The answer is often yes. For example, one serving of ketchup can have more sugar than a Hershey's Kiss or a roll of Smarties, highlighting the prevalence of hidden sugars in our everyday foods.