Is Candy Better Than Popcorn? A Definitive Comparison
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4 min read
According to the American Heart Association, air-popped popcorn is a whole grain and has significant health benefits, while candy is typically loaded with added sugars. The question of whether candy is better than popcorn, however, isn't just about nutrition; it's also about taste, context, and personal preference, making the answer more complex than a simple health metric.
