Are Gummies Fruit Snacks? The Chewy Truth Behind Marketing Labels
•
5 min read
According to a 2024 study by UMass Amherst food scientists, gummy snacks are the least nutritious option among commercially available fruit snacks, despite often containing some fruit puree or juice concentrate. So, are gummies fruit snacks? The answer is more complex than the marketing suggests and lies in the ingredients, nutritional value, and processing methods.
