Do Gummies Have Too Much Sugar? A Deep Dive into Your Chewy Supplement
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5 min read
According to the American Heart Association, women should limit their added sugar intake to no more than 25 grams daily, while men should aim for no more than 36 grams. With many gummy supplements containing between 2 to 8 grams of sugar per serving, many people wonder: do gummies have too much sugar?.