Tag: Candy when sick

According to a study conducted in the 1970s, consuming large amounts of sugar can suppress the activity of white blood cells, the body's key infection fighters, for several hours. This surprising fact challenges the notion that candy is ok when you're sick and suggests that your immune response can be significantly dampened by a sugary indulgence.

Research indicates that eating refined sugar can temporarily suppress the function of white blood cells, which are crucial for fighting off illness. So, while your body craves quick energy, is candy ok to eat while sick, or does it do more harm than good? This article explores the truth behind consuming sweets during illness.

While excessive sugar intake can temporarily suppress your immune system, certain candies can actually help soothe some symptoms when you are sick. The key is choosing the right kind for your specific ailment. This guide explores what candy is okay to eat when sick, offering comfort while you recover.