Tag: Cane sugar

Scientifically known as sucrose, pure cane sugar is not a single simple sugar like fructose or glucose, but a disaccharide composed of both. It is a double sugar molecule, meaning it is made up of one molecule of glucose bonded to one molecule of fructose. Your body breaks this bond down during digestion to utilize both components.

Refined white sugar from beets and cane is chemically identical, leading to the common misconception that there is no meaningful distinction between them. So, what's better for you, beet sugar or cane sugar? The answer lies not in their final nutritional value, but in the nuanced differences of their processing, ethical implications, and culinary behavior that can influence your choice.

According to Beyond Celiac, sugar is naturally gluten-free and safe for those with celiac disease. This confirms that pure, unprocessed sugarcane does not have gluten in it, though products derived from it may carry a risk of cross-contamination.

Approximately 80-85% of the European Union's sugar supply is derived from locally grown sugar beets. When asking what kind of sugar do European countries use, the primary answer is beet sugar, a fact shaped by historical events, climate, and modern agricultural policy.

Nutritionally, refined beet sugar and refined cane sugar are chemically identical, both composed of pure sucrose. This fact is crucial for understanding whether beet sugar is healthier than sugar from sugarcane, as many people have misconceptions about the two.

According to the Drizzilicious website, their products contain "No Artificial Flavours, Colours, Sweeteners, or Preservatives". This means that while Drizzilicious does not have artificial sweeteners, they rely on other ingredients for their sweet flavor.

The average American consumes about 17 teaspoons of added sugar per day, significantly more than the recommended daily allowance. While minimally processed, cane sugar is still an added sugar, and understanding how harmful is cane sugar is crucial for managing your health.

According to the Sugar Association, over 55% of sugar produced in the US comes from sugar beets, while the remainder comes from sugarcane. While a bag of "cane sugar" clearly states its source, a bag of "regular" or granulated sugar might contain sugar from either plant. The primary difference lies not in the final chemical composition, but in the sourcing and processing methods used to create what we know as white table sugar.

Chick-fil-A's classic lemonade contains three ingredients: real lemon juice, water, and cane sugar. The use of cane sugar is a key factor in the drink's fresh taste.

According to nutritional information provided by Sanitarium, the sugar content in So Good almond milk varies dramatically across its product range. Whether or not your So Good almond milk has sugar depends entirely on the specific variety you purchase, making a quick check of the label essential for anyone monitoring their sugar intake.