Tag: Canela

Recent meta-analyses have shown that cinnamon supplementation can lead to small, but significant, reductions in body weight and body mass index (BMI). While not a miracle solution, canela is a popular spice often investigated for its potential supporting role in weight management when combined with a healthy lifestyle.

In Mexico, herbal teas are a popular folk remedy for a variety of ailments, including digestive issues. For generations, many have relied on infusions of native herbs to provide gentle, natural relief, making the question of what Mexican tea is good for your stomach a common one.