Tag: Canh chua

Canh chua, the popular Vietnamese sour soup, offers a variety of health benefits. One serving of Canh Chua Ca (fish sour soup) can contain as few as 151 calories, making it a light yet nutrient-dense meal option. This article will help you understand, "Is canh chua good for you?", by analyzing its ingredients and nutritional value.

According to a 2020 report by the UK's *The Culture Trip*, Vietnamese cuisine was listed among the world's top 10 healthiest cuisines, thanks to its fresh ingredients and balanced flavors. But when faced with a menu, the question remains: what's the healthiest Vietnamese dish among the many delicious options? The answer depends on your nutritional goals, but fresh spring rolls (Goi Cuon) and several hearty soups consistently rank high.