Tag: Canned cod liver

According to the U.S. Food and Drug Administration (FDA) and Environmental Protection Agency (EPA), cod is categorized as a "Best Choice" fish, indicating its low mercury content. This favorable status extends to the processed product, answering the question, "Does canned cod liver have mercury?" with a reassuring perspective for most consumers.

Over one billion people worldwide are estimated to be deficient or insufficient in vitamin D, a nutrient abundantly available in cod liver. This fact positions canned cod liver not just as a delicacy but as a potential health asset, prompting the question: is canned cod liver healthy for regular consumption?.