Which food is rich in calcium phosphate?
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2 min read
Milk and dairy products are widely known to contain calcium, but specifically, a large portion of their calcium exists as micellar calcium phosphate. This means that the most reliable dietary sources of naturally occurring calcium phosphate are dairy foods, such as milk, yogurt, and cheese. While dairy is the primary source, other food groups also contribute to the body's intake of this crucial mineral complex, essential for strong bones and teeth.
