Tag: Canned food

According to the USDA, a half-cup of sweet corn contains a variety of vitamins and minerals, including fiber, protein, and antioxidants. This means that Green Giant sweetcorn, when consumed in moderation, can be a beneficial part of a balanced diet, provided you consider the added sodium.

According to typical nutritional data, a 200g serving of canned cream rice can contain up to 20g of sugar, representing a significant portion of an adult's daily recommended intake. This information leads many to question: **Is canned cream rice good for you?**

According to nutrition data from sources like Nutritionix, a single cup of canned cream-style corn can contain upwards of 600mg of sodium, roughly 29% of the daily recommended value. This fact immediately brings into question: is cream corn healthy? The answer, as with many processed foods, is complex and depends heavily on how it is prepared.

Recent studies indicate a strong link between high consumption of ultra-processed foods and various health issues, including hypertension, heart disease, and type 2 diabetes. Amid this public health concern, many wonder: is corned beef ultra-processed food?

According to the American Heart Association, many canned soups contain excessive sodium, and Campbell's Bean with Bacon is often cited as a prime example. So, is Campbell's Bean with Bacon soup healthy? The short answer is: not really, especially if you consider its high sodium levels and processed ingredients.

According to nutritional data, a full 12-ounce can of Spam Classic contains a total of 1080 calories. This makes it a calorie-dense food, primarily due to its fat content, and offers insight into its role in a balanced diet. Here, we'll answer exactly how many calories are in a 12 oz piece of Spam and delve into its broader nutritional impact.

A single serving of standard condensed Campbell's tomato soup can contain over 20% of your daily recommended sodium. But is Campbell's tomato soup good or bad for you? The answer is more complex than a simple yes or no.

According to research published by the Canadian Food Inspection Agency, a 2020 survey found that bisphenol A (BPA), a controversial chemical, was detected in 44% of canned food samples tested. This and other factors highlight what is unhealthy about canned food, from chemical contaminants to potential nutritional drawbacks and added ingredients.

Despite a reputation for being overly salty or 'fishy', canned anchovies are packed with protein, omega-3 fatty acids, and essential minerals. The primary concern regarding whether canned anchovies are unhealthy stems from their sodium content, which is significantly higher due to the curing process. However, when consumed in moderation, their nutritional benefits often outweigh this singular drawback for most healthy individuals.

Over 90% of canned lentils are vegan-friendly, but that doesn't mean all of them are. This is because while the lentil itself is a plant, the canning process can sometimes involve animal-derived products, leaving many to wonder: are canned lentils vegan?