Is Canned Corned Beef High in Calories?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a 100-gram serving of canned corned beef contains around 250 calories, indicating it is a calorie-dense food. But is canned corned beef high in calories compared to other protein sources, and what other nutritional factors should you consider before adding it to your meal plan?