Tag: Canned goods

According to Goya Foods, their Spanish-style tomato sauce is fat-free, cholesterol-free, and a good source of Vitamins A and C, indicating a solid nutritional foundation. However, a closer look at key ingredients like sodium and additives determines if Goya tomato sauce is truly healthy for your specific dietary needs.

According to a study published in the *Journal of the Science of Food and Agriculture*, canned fruits like peaches can retain significant nutrients, and this includes the liquid they are packed in. So, can you drink the liquid in canned peaches? The answer depends on what the fruit is packed in—syrup, juice, or water—and your personal health preferences.

According to Del Monte Foods, many of its canned and jarred fruits, vegetables, and tomato products do not contain gluten ingredients. However, the gluten-free status of Del Monte products varies significantly across its diverse product lines, making label checking essential for those with celiac disease or gluten sensitivities.

In the United States, what is typically sold as a "canned yam" is actually a soft-fleshed sweet potato packed in syrup. This common mislabeling leads many people to ask: are canned yams healthy for a nutritious diet, or are they simply a sugary dessert in disguise?

According to the USDA, an unpleasant odor is a primary indicator of food spoilage. When evaluating if it is okay to eat beans that smell, it is critical to use your sense of smell as a first-line defense against potential foodborne illness.

According to FEMA, it is crucial to have at least a three-day supply of food and water for each person in your household. Understanding how much canned food per person per day is required depends heavily on caloric needs, activity levels, and the specific purpose of the food supply.

Freeze-dried foods can last for 25 years or more when stored properly, making them a top choice when considering what is a long-lasting emergency food. The key to longevity lies in the preservation method and how effectively it removes moisture, a primary cause of spoilage. Building an emergency food supply with these durable items is a critical component of any comprehensive disaster preparedness plan.

According to the USDA, shelf-stable canned goods can be safe to eat indefinitely, well past the 'best by' date, provided the can remains in good condition. However, visual cues and sensory checks are critical for identifying unsafe canned soup.

Studies have shown that draining and rinsing canned vegetables can decrease sodium content by up to 23%. So why rinse canned corn? The simple act of rinsing offers a significant and immediate health benefit by washing away excess sodium from the packing brine, which is used to preserve and flavor the kernels.

According to a blind taste test conducted by consumer group Which?, Aldi's own-brand baked beans have beaten pricier alternatives like Heinz and Branston. This surprising result begs the question for a wider range of products: are Aldi beans any good across the board, or is it a mixed bag for the budget retailer's bean offerings?