Are Canned Mangoes Good for Constipation? A Deep Dive into the Facts
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, an estimated 1 in 5 Americans suffers from chronic constipation. As people look for natural dietary remedies, the question arises: are canned mangoes good for constipation, or is fresh fruit a better choice? This exploration delves into the nutritional facts to find the answer.
