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Tag: Canned peaches fodmap

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Are canned peaches fodmap friendly? Unpacking the truth

4 min read
According to testing by Monash University, canned peaches are not considered low FODMAP in standard serving sizes, even when drained, due to their high content of fructans and sorbitol. Many people on a restricted diet wonder, are canned peaches fodmap friendly? This article will dive into the specifics of why they can be problematic for those with sensitive digestive systems.