Tag: Canned peas calories

According to USDA data, a single cup of cooked green peas contains approximately 134 calories, making them a nutritious and energy-efficient addition to any meal. This versatile vegetable offers significant health benefits, including supporting heart health and aiding in weight management. Understanding how many calories are in peas cooked is the first step towards incorporating them into a balanced diet.

According to nutritional data from retailers like Tesco, Batchelors Original Mushy Peas contain around 87 calories per 100g serving. A standard 300g tin is typically divided into three servings, which means a whole tin contains approximately 261 calories, making it a low-calorie side dish.