Tag: Canned pulses

A study by Foodbank suggests that canned foods, when handled correctly, can be just as nutritious as their fresh or frozen counterparts. This raises a common question for home cooks and health-conscious shoppers: are canned pulses as nutritious as dried?

According to the Academy of Nutrition and Dietetics, canned foods can be just as nutritious as fresh and frozen varieties because canning preserves many nutrients. However, when it comes to the debate, 'are canned pulses as healthy as dried?', the answer is more nuanced than a simple yes or no.