Tag: Canned sauerkraut

Over 2,000 years ago, fermenting cabbage was a preservation technique, yet today, understanding the ingredients in store bought sauerkraut is crucial for modern health consumers. While traditionally made with just cabbage and salt, commercial versions often include additional ingredients that can affect both nutritional value and taste. Learning to decipher the label is key to finding a product that aligns with your dietary needs, especially regarding probiotic content.

Did you know that most shelf-stable sauerkraut, including Great Value, undergoes a heating process that fundamentally changes its nutritional profile? The simple answer to 'is great value sauerkraut fermented?' is yes, but the more critical detail is that it has been pasteurized, eliminating the live probiotic cultures.