Are Canned Oysters Healthy For You? A Deep Dive into Nutrition and Risks
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5 min read
Packed with immune-boosting nutrients like zinc and vitamin B12, oysters are considered a superfood for their impressive nutrition-to-calorie ratio. This makes many wonder: are canned oysters healthy for you, and do they offer the same benefits as their fresh counterparts? The answer is nuanced, depending on the preparation and moderation.
