Tag: Canned soup analysis

Over 10% of the world's population suffers from Irritable Bowel Syndrome (IBS), and navigating store-bought foods like canned soup can be a challenge. So, is Progresso tomato soup low FODMAP? The short answer is no, and understanding why can help you make safer dietary choices.

According to a 2025 health and wellness blog, regularly consuming vegetable soup can contribute to better digestion and immunity due to its high nutrient content. But does simmering vegetables for soup destroy all the good stuff, or is vegetable soup still nutritious in today's modern diet? The answer depends on a few key factors, from your cooking methods to whether you choose canned or homemade options.