Is Canned Sweet Corn High in Sugar? Separating Fact from Fiction
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4 min read
Despite its name, a 100-gram serving of sweet corn contains only about 3-5 grams of sugar, a relatively low amount compared to many other vegetables. This makes the question 'Is canned sweet corn high in sugar?' more complex than it seems, as the final sugar content depends heavily on the specific product and canning process.
