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Tag: Canned tuna alternatives

Explore our comprehensive collection of health articles in this category.

Finding Your Healthy Protein: What is a good alternative to canned tuna?

4 min read
According to a 2023 Consumer Reports study, some brands of albacore canned tuna have mercury levels so high that adults should limit consumption to two cans per week. For those concerned about mercury levels, sustainability, or simply seeking more variety, knowing what is a good alternative to canned tuna is essential for a balanced and healthy diet.

What to eat instead of canned tuna? Healthy and delicious alternatives

5 min read
According to a 2023 Consumer Reports study, most albacore tuna brands tested contained mercury levels high enough to warrant consumption limits for adults. For those seeking variety, lower mercury intake, or new flavors, knowing what to eat instead of canned tuna opens up a world of culinary and nutritional possibilities.