Does Canned Tuna Have a Lot of Fiber? A Surprising Look at Nutrition
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4 min read
According to the USDA, a standard serving of canned tuna contains virtually zero grams of dietary fiber. This may come as a surprise to some, but it's crucial for understanding how this popular pantry staple fits into a balanced diet. While canned tuna has a lot of protein and omega-3 fatty acids, it should not be relied upon for your daily fiber intake.
