Should I Buy Canned or Frozen Vegetables? A Definitive Guide
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4 min read
According to the USDA, Americans consumed an average of 42.1 pounds of frozen vegetables and 40.7 pounds of canned vegetables per capita in 2021, illustrating their widespread use. The question of whether you should buy canned or frozen vegetables is a common one, and the answer depends on your priorities regarding nutrition, cost, taste, and convenience.
