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Tag: Canned vs homemade dolmas

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Are Dolmas a Healthy Snack? A Nutritional Breakdown

3 min read
According to a study published in the Food and Chemical Toxicology journal, grape leaf extract improves antioxidant status, suggesting potential health benefits. But beyond the wrapper, are dolmas a healthy snack? The answer depends largely on how they are prepared and what they are filled with, as both homemade and commercial versions have different nutritional profiles.