Skip to content

Tag: Canning process

Explore our comprehensive collection of health articles in this category.

Can I Eat Canned Black Beans Without Cooking Them?

4 min read
According to the Food and Drug Administration (FDA), commercially canned foods are safe to eat directly from the can without further cooking. This means you can eat canned black beans without cooking them, making them a convenient pantry staple for quick, healthy meals.

Why Can You Eat the Bones in Canned Salmon?

4 min read
A single serving of canned salmon with bones can contain significantly more calcium than fresh salmon, providing a powerful nutritional advantage. This is why you can eat the bones in canned salmon, as the high-heat, high-pressure canning process renders them completely soft, safe, and surprisingly nutritious.

What Parasites Are in Decades Old Canned Salmon?

3 min read
According to a 2024 study published in *Ecology & Evolution*, researchers discovered well-preserved, dead anisakid worms in decades old canned salmon that had been part of a quality control archive. These are the primary parasites one might find in such long-expired products, though they pose no health risk due to the canning process.

Can You Eat Canned Navy Beans Cold? A Comprehensive Guide

3 min read
According to food safety experts, canned foods are cooked during the canning process and are therefore safe to eat directly from the can. This means that yes, you can eat canned navy beans cold without any need for additional cooking. While perfectly safe, understanding the simple steps for preparation and the various cold meal applications can greatly enhance your dining experience.

Does Canned Fruit Still Have Vitamins? A Nutritional Breakdown

4 min read
Most fruits destined for canning are picked at the peak of freshness, which means they are packed with nutrients before processing even begins. So, **does canned fruit still have vitamins**? The answer is more complex than a simple yes or no and depends heavily on the specific nutrient in question.