Tag: Cannoli ingredients

A single, 3.5-inch cannoli contains approximately 29 grams of total carbohydrates, confirming that these traditional Italian pastries are indeed high in carbs. This makes cannolis a significant consideration for anyone monitoring their carbohydrate intake, whether for weight management, diabetes, or other health reasons.

According to nutritional data, a typical small cannoli contains approximately 8 to 10 grams of sugar, but this amount can vary based on ingredients and preparation. Understanding how much sugar is in a small cannoli requires looking at both the sweetened ricotta filling and the fried pastry shell.

According to nutritional data from MyFoodDiary, a single Whole Foods Market cannoli contains approximately 290 calories. The precise number of calories in a cannoli can vary widely depending on its size, preparation, and whether it's made with a whole food focus or traditional ingredients.

According to nutritional data, a single large cannoli with filling can contain anywhere from 250 to over 400 calories, depending on the specific recipe and preparation. This wide range highlights that the exact calorie count is far from a one-size-fits-all number, with ingredients and size playing a major role.