What is the bad ingredient in oat milk?
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 survey, around half of UK adults were trying to cut down on animal products, driving the popularity of plant-based milks. With its creamy texture and mild taste, oat milk has become a go-to dairy substitute, but many are now questioning: what is the bad ingredient in oat milk? The answer isn't a single item, but rather a collection of common additives, oils, and the milk's sugar profile that can negatively impact health.