Tag: Canola oil safety

Despite online misinformation labeling it a 'toxic poison,' major health authorities like the FDA recognize canola oil as safe for consumption. This article explores why canola oil is a safe oil to use, focusing on scientific evidence regarding its production and nutritional profile, and debunking persistent myths.

According to the Canola Council of Canada, refined canola oil has a high smoke point of 468°F, making it suitable for high-heat cooking like sautéing and deep frying. However, persistent health myths and viral social media posts have led many to wonder: does canola oil become toxic when heated?