Is Canola Oil Making Me Sick? Separating Fact from Fiction
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3 min read
According to the Canola Council of Canada, canola oil is one of the most widely consumed cooking oils due to its low saturated fat and high unsaturated fat content. Yet, growing concerns and misinformation online lead many to wonder, 'Is canola oil making me sick?' The answer is complex, as it can depend on individual sensitivities, the oil's quality, and overall dietary balance.
