Tag: Cantaloupe rind

According to food safety experts, cantaloupes are one of the most common fruits involved in foodborne illness outbreaks due to bacteria trapped in their netted rind. This critical fact leads to an important question: Are cantaloupe rinds good for you, or do the potential risks outweigh any potential health benefits?

Over 50% of a watermelon's weight consists of its rind, a part most people throw away without a second thought. Yet, watermelon, honeydew, and other melons often have edible and surprisingly nutritious rinds and skin, challenging the common misconception about what is waste and what is food.