Tag: Cantonese

A single serving of Chinese beef chow fun can contain anywhere from approximately 400 to over 1000 calories, a wide range that depends heavily on the preparation method, ingredient proportions, and portion size. This classic Cantonese dish is celebrated for its rich flavor and satisfying texture, but its nutritional profile can vary significantly.

While the name "hoisin" translates to "seafood" in Cantonese, it is a common misconception that the sauce contains fish or fish oil. In reality, authentic hoisin sauce is a plant-based condiment, deriving its rich, savory flavor from fermented soybeans and a blend of spices.

Archaeologists have found evidence of fermented black soybeans, or douchi, in Chinese tombs dating back to 165 BCE, making them one of the oldest known soy products. This ancient ingredient is the fundamental building block for what is blackbean sauce made of, a beloved and pungent staple in Chinese cuisine.