Tag: Cape gooseberries

Did you know that ground cherries, unlike many other fruits, drop to the ground when they are perfectly ripe? This unique characteristic signals that it's time to gather them up and explore the many delicious possibilities for what you can use ground cherries for.

Packed with potent antioxidants, cape gooseberries, also known as golden berries, boast significantly more antioxidants than goji berries and pomegranates. This makes many wonder just how healthy are cape gooseberries, and what specific benefits do they offer beyond their unique sweet and tangy flavor?

Cape gooseberries (Physalis peruviana) are a small, vibrant orange fruit encased in a delicate papery husk. They are a nutritional powerhouse, with a 100-gram serving providing about 12% of the daily recommended intake of vitamin C. Their unique sweet-tart flavor makes them a versatile addition to many dishes.