Do You Chew or Swallow Vitamin C Caplets? The Definitive Guide
                                
                                
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                                    4 min read                                
                            
                                While some vitamin C supplements are designed to be chewed, studies show that improper consumption can cause dental enamel erosion due to its acidic nature. Understanding how to properly take your vitamin C caplets is crucial for both effectiveness and safety, and it primarily depends on whether the product is a standard or chewable formulation.