Which is Healthier, Cappuccino Latte or Flat White?
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3 min read
According to Arla Foods, a standard whole milk latte has approximately 190 calories, significantly more than the 120 calories found in a cappuccino, making the choice between which is healthier, cappuccino latte or flat white, a matter of milk volume and preparation. Understanding the finer points of these popular espresso drinks is key to making a healthier decision.
