Does Caprese Salad Have a Lot of Calories? Unpacking the Truth
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3 min read
According to nutrition data, a typical one-cup serving of classic Caprese salad, prepared with fresh mozzarella, tomatoes, and basil, generally contains between 150 and 250 calories. This wide range depends heavily on the amount of mozzarella and olive oil used, directly answering the question: does Caprese salad have a lot of calories?
