How Long Should You Take Caprylic Acid for Gut Health and Candida?
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4 min read
Caprylic acid, a medium-chain fatty acid found in sources like coconut oil, has demonstrated antifungal activity against Candida in lab models. Determining how long you should take caprylic acid depends largely on your specific health goals and the severity of your condition, with protocols varying from short-term resets to longer courses for more persistent issues.