Is it safe to take caprylic acid long term?
                                
                                
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                                    5 min read                                
                            
                                Caprylic acid is a medium-chain fatty acid naturally present in foods like coconut oil, but its supplemental form raises questions about prolonged use. While often used for its antimicrobial benefits, particularly against Candida, the safety of taking caprylic acid long term requires a closer look at existing research and potential risks.