Is Caprylic Triglyceride the Same as MCT? The Refined Answer
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4 min read
Despite being used interchangeably in many cosmetic and supplement labels, caprylic triglyceride is not exactly the same as MCT. While caprylic triglyceride is a refined, specific form of medium-chain triglycerides (MCTs), the broader term 'MCT oil' can refer to a mix of different medium-chain fatty acids. This distinction is crucial for understanding how each is used in diet and skincare.