What Does Paprika Heal? Exploring the Health Benefits of This Vibrant Spice
•
4 min read
Paprika, a spice made from dried red peppers (*Capsicum annuum*), is much more than a colorful garnish; it's packed with potent nutrients and compounds that offer impressive health benefits. One tablespoon of paprika provides a significant portion of your daily vitamin A needs, acting as a powerful antioxidant and anti-inflammatory agent.
