What Happens If You Use Too Much Capsaicin?
                                
                                
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                                    3 min read                                
                            
                                While commonly used in cooking and pain-relieving creams, an estimated 12 to 13 grams of pure capsaicin is considered a potentially lethal dose for an average 150-pound person. Excessive use can lead to a range of uncomfortable and even dangerous health effects. Understanding these risks is crucial for anyone handling high-potency chili products or capsaicin supplements.