Do Capsule Supplements Go Bad? Your Guide to Shelf Life and Safety
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3 min read
According to a 2019 study, most over-the-counter medications and supplements remain safe long past their expiration date, but this does not mean they retain their full potency. This is a crucial distinction to understand when asking, "do capsule supplements go bad?" The answer lies not just in safety, but in a gradual loss of effectiveness over time.